Prep: 15 Minuts
Cook: 3 to 4 hours (on low in a slow cooker)
Numbers of Serves: 6 Serves
This recipe brings together a variety of health benefits, starting with the pears, which are packed with dietary fiber that supports good digestion and keeps your heart healthy. Pears are also a great source of essential vitamins like Vitamin C and potassium. By using comforting spices like cinnamon and nutmeg, you get a natural boost of antioxidants that help reduce inflammation in the body. If you choose to make the recipe with grape juice, you add even more heart-healthy antioxidants to the dish. Plus, using a slow cooker is a great cooking method because it gently simmers the fruit, helping to lock in all these wonderful nutrients without requiring heavy oils or fats.
Ingredients
Instructions